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Pelvic Steaming
Pelvic steaming is a practice whereby someone sits or kneels over a warm pot of boiled water, gently exposing the entire pelvic region. The most common and universal use of pelvic steaming around the world is for postpartum recovery. A trial study called the Fourth Trimester Vaginal Steam Study found that postpartum steaming was useful for returning the vulva to it’s pre-pregnancy state more quickly; expelling lochia (postpartum discharge) in a shorter period of time; reducing the strength and occurrence of postpartum contractions; lowering blood pressure and pulse; helping the uterus shrink below the pelvic bone more quickly; accelerating waist girth and weight reduction; alleviating suture discomfort such as itchiness, tightness, pulling or tenderness; improving bowel regularity; and reducing postpartum hemorrhoids.
Traditional Uterine Massage TUM™
Infertility is becoming an ever pervasive issue within Westernized societies and certain socioeconomic groups of humans throughout the world. While there are some conditions which may only be treated through the blessing of modern medicine, in many cases working with diet, stress levels, herbal medicines, uterine massage, and other traditional remedies work wonders in regards to restoring female bodies to a healthy and juicy state of fertility. In addition to infertility, many women living Westernized lifestyles without the benefit of traditional Well Womb Care are also have experienced regular discomfort and health issues surrounding their reproductive organs.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Swedish Massage
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Myofascial Therapy Package
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Shiatsu
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - “shi” (finger) and “atsu” (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.